About

Certifications and Educational Background

ACE Certified Group Fitness Instructor since 1990

ACE Certified Personal Trainer since 1998.

ACE Mind-Body Specialist since 2014.

Certified Spinning Instructor since 2014.

Registered Yoga Teacher-200 hours since 2017.

Physical Therapist Assistant since 2000.

Goals

Complete YogaFit for Athletes Program by January 2020.

YogaFit for Warriors Program by January 2022.

Registered Yoga Teacher 500 hours by 2025.

My Free Time Activities

My love of the outdoors and being active is experienced through Hiking, Rock and Ice Climbing, Road Biking,  Telemark skiing, Nordic skiing , Snowshoeing, and Tennis.

Listed in the United States Registry of Exercise Professionals